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  • Stillpoint Warrior Movement class
    • 4/5/26

    Stillpoint Warrior Movement class

    Sunday morning class from April 5th 2026 - full video 

    1. warmup and body opening

    2. conditioning 

    3. stance work
     
    4. 13 Lohan Qigong Form
     Old Monk Chops Wood
     Lohan Drapes Coat 
     Lazy Monk Lies On Pillow