Qigong Classes in West Bloomfield Michigan

Qigong (Chi-Gong) is an incredible healing method as well as a complete system of self care. Qigong empowers you and makes you more capable in dealing with life. People who practice Qigong regularly (and correctly) can become stronger both mentally and physically.

Qigong is a Physical and mental exercise, it is a mindful movement (or stillness) synchronized with breathing. There are different types of Qigong; Medical - Health, Martial and Spiritual. Qigong can be soft and calm, or intense and powerful practice depending on the intention and form.